Personal Goal Setting Flashcards

Grade 3 · Health · Flashcards

Review the key words and ideas behind setting and achieving personal goals.

Flashcards

Goal
Something you decide you want to accomplish and work toward with effort.
Short-Term Goal
A goal you plan to reach in a short time — today, this week, or this month.
Long-Term Goal
A goal that takes many months or even years to complete.
SMART Goal
A goal that is Specific, Measurable, Achievable, Relevant, and Time-bound.
Specific
Clear and detailed about exactly what you want to achieve (S in SMART).
Measurable
You can track your progress with numbers or clear signs of success (M in SMART).
Achievable
The goal is realistic and something you can actually do with effort (A in SMART).
Relevant
The goal matters to you and connects to something important in your life (R in SMART).
Time-Bound
The goal has a specific deadline or end date to keep you on track (T in SMART).
Action Plan
A step-by-step list of things you will do to reach your goal.
Motivation
Your personal drive and reason for wanting to reach your goal.
Progress
The forward movement you make as you complete each step toward your goal.
Obstacle
Something that gets in the way of reaching your goal; a challenge to overcome.

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