Personal Goal Setting Flashcards
Grade 3 · Health · Flashcards
Review the key words and ideas behind setting and achieving personal goals.
Flashcards
- Goal
- Something you decide you want to accomplish and work toward with effort.
- Short-Term Goal
- A goal you plan to reach in a short time — today, this week, or this month.
- Long-Term Goal
- A goal that takes many months or even years to complete.
- SMART Goal
- A goal that is Specific, Measurable, Achievable, Relevant, and Time-bound.
- Specific
- Clear and detailed about exactly what you want to achieve (S in SMART).
- Measurable
- You can track your progress with numbers or clear signs of success (M in SMART).
- Achievable
- The goal is realistic and something you can actually do with effort (A in SMART).
- Relevant
- The goal matters to you and connects to something important in your life (R in SMART).
- Time-Bound
- The goal has a specific deadline or end date to keep you on track (T in SMART).
- Action Plan
- A step-by-step list of things you will do to reach your goal.
- Motivation
- Your personal drive and reason for wanting to reach your goal.
- Progress
- The forward movement you make as you complete each step toward your goal.
- Obstacle
- Something that gets in the way of reaching your goal; a challenge to overcome.
Get a personalized course on Personal Goal Setting built around your child.