Healthy Relationships Quiz

Grade 7 · Health · Quiz

Test your knowledge of what makes relationships healthy, how to identify warning signs, and how to communicate effectively.

Questions

1. Which of the following BEST describes a healthy relationship?

   1. One person always gets their way
   2. Both people feel safe, respected, and valued
   3. Both people agree on everything all the time
   4. Both people keep secrets from each other
   Show answer

   Answer: Both people feel safe, respected, and valued

   A healthy relationship is one where both people feel safe, respected, and genuinely valued.

2. Which of the following is a RED FLAG in a relationship?

   1. Your friend supports your other friendships
   2. A partner respects your boundaries
   3. Someone tries to control who you spend time with
   4. Both people communicate honestly
   Show answer

   Answer: Someone tries to control who you spend time with

   Controlling who someone spends time with is a form of isolation and a clear warning sign of an unhealthy relationship.

3. Setting personal boundaries in a relationship is selfish.

   Show answer

   Answer: False

   Setting boundaries is healthy and essential — it protects your well-being and helps others understand your needs.

4. What does 'consent' mean in the context of relationships?

   1. Going along with something to avoid conflict
   2. Freely and clearly agreeing to something, which can be changed or withdrawn
   3. Doing whatever someone asks if you care about them
   4. Permission that can only be given once
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   Answer: Freely and clearly agreeing to something, which can be changed or withdrawn

   True consent is freely given, fully informed, and can be changed or withdrawn at any time.

5. Which communication technique is MOST helpful when resolving a conflict?

   1. Interrupting the other person to make your point
   2. Using 'you always' and 'you never' statements
   3. Using 'I feel' statements to express your emotions without blaming
   4. Giving the other person the silent treatment
   Show answer

   Answer: Using 'I feel' statements to express your emotions without blaming

   'I feel' statements help express emotions without attacking the other person, making productive resolution more likely.

6. Conflict in a relationship always means the relationship is unhealthy.

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   Answer: False

   Conflict is normal in all relationships; what matters is whether the conflict is handled respectfully and constructively.

7. Isolation from friends and family by a partner is considered:

   1. A sign they really care about you
   2. Normal behavior in a close relationship
   3. A major warning sign of an unhealthy or dangerous relationship
   4. An acceptable request if the partner explains their reasons
   Show answer

   Answer: A major warning sign of an unhealthy or dangerous relationship

   Isolation from support networks is one of the most serious warning signs of an abusive or controlling relationship.

8. If a friend tells you their relationship feels unsafe, what should you do?

   1. Tell them they are overreacting
   2. Keep it secret and do nothing
   3. Listen without judgment and encourage them to talk to a trusted adult
   4. Confront the other person on your own
   Show answer

   Answer: Listen without judgment and encourage them to talk to a trusted adult

   Listening supportively and connecting someone to a trusted adult is the most helpful and safe response.

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